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For weight loss, it's not just what you eat, but when you eat.

Study: For weight loss, it's not just what you eat, but when you eat

If you're on a weight loss plan, you've probably considered your calorie count, fruit and vegetable intake, and serving sizes. But a new study suggests that dieters must also consider the time that they eat, as chowing down later in the day could slow one's progress, reports NPR.

Categories: Body Contouring News, Lifestyle, Fitness, Nutrition
February 6, 2013
How to get over a weight-loss plateau

How to get over a weight-loss plateau

It's a familiar scenario for anyone who's dieted or followed a strict workout regimen - suddenly, progress just stops.

Categories: Lifestyle, Nutrition
December 21, 2012
How to avoid holiday weight gain

How to avoid holiday weight gain

The holidays are almost here, which means more time with family, delicious meals, gift giving and for some, a few extra inches to the waistline.

Categories: Body Contouring News, Lifestyle, Fitness, Nutrition, Sleep, Plastic Surgery News, Skin Procedures News
November 20, 2012
Do antioxidants in your diet help your skin?

Do antioxidants in your diet help your skin?

It seems like every few weeks yet another study comes out touting the health benefits of antioxidants, which can be found in foods like berries, nuts and fruits.

Categories: Lifestyle, Nutrition
September 20, 2012

About ASAPS
The American Society for Aesthetic Plastic Surgery (ASAPS), is recognized as the world’s leading organization devoted entirely to aesthetic plastic surgery and cosmetic medicine of the face and body.  ASAPS is comprised of over 2,600 Plastic Surgeons; active members are certified by the American Board of Plastic Surgery (USA) or by the Royal College of Physicians and Surgeons of Canada and have extensive training in the complete spectrum of surgical and non-surgical aesthetic procedures. International active members are certified by equivalent boards of their respective countries. All members worldwide adhere to a strict Code of Ethics and must meet stringent membership requirements.

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